Welcome Baby DVd Gift Box Maternity Yoga & Baby Yoga

[Machine Translation] "A great gift when you hear the news of a happy occasion! DVD gift box. The popular "Maternity Yoga" and "Baby Yoga" DVDs are combined in one set at a special price! Maternity Yoga" is recommended by maternity hospitals to reduce pregnancy discomfort, prevent excessive weight gain, build strength for childbirth, and ensure a safe delivery. Maternity yoga is designed for pregnant women who are at least 15 weeks pregnant and have entered the stable period. Deep breathing and relaxed movements relieve irritation and allow you to face your baby with a calm mind. (Baby Yoga" is a yoga practice for mothers and babies to enjoy together, which can be started immediately after birth. The moderate stimulation of exercise promotes healthy development, and the interaction with the mother stabilizes the baby's emotional state and helps the baby to sleep well. It is also helpful for mothers to recover their postpartum body shape. ( Japanese version supervised by Yuki Takahashi <Baby Yoga Associate> )

About Subtitle and Audio Languages: Since most DVDs and Blu-rays available on CDJapan are produced for the Japanese market, please refer to the "Product Details" section for information on available subtitle and audio languages.

"おめでた"の知らせをきいたら贈りたい! お得なDVDギフトボックス。大人気の「マタニティヨガ」に、「ベビーヨガ」をセットでプライスオフ!! 妊娠期の不調軽減や体重の増えすぎ予防、出産への体力づくりと安産のために、産院でも推奨している「マタニティヨガ」。妊娠15週以上の安定期に入った妊婦向けにアレンジされている。深い呼吸とゆったりした動きがイライラを和らげ、穏やかな気持ちでお腹の赤ちゃんと向き合える。(日本語版監修: 日本マタニティ・ヨーガ協会) 「ベビーヨガ」は、生まれてすぐに始められるお母さんと赤ちゃんが一緒に楽しむヨガ。適度な運動刺激が健やかな発育を促すとともに、お母さんとのふれあいは赤ちゃんの情緒を安定させ、よく眠るようになる。お母さんの産後体型の回復にも役立つ。(日本語版監修: 高橋由紀<ベビーヨガアソシエイト>)