[Machine Translation] "A great gift when you hear the news of a happy occasion! DVD gift box. The popular "Maternity Yoga" and "Baby Yoga" DVDs are combined in one set at a special price! Maternity Yoga" is recommended by maternity hospitals to reduce pregnancy discomfort, prevent excessive weight gain, build strength for childbirth, and ensure a safe delivery. Maternity yoga is designed for pregnant women who are at least 15 weeks pregnant and have entered the stable period. Deep breathing and relaxed movements relieve irritation and allow you to face your baby with a calm mind. (Baby Yoga" is a yoga practice for mothers and babies to enjoy together, which can be started immediately after birth. The moderate stimulation of exercise promotes healthy development, and the interaction with the mother stabilizes the baby's emotional state and helps the baby to sleep well. It is also helpful for mothers to recover their postpartum body shape. ( Japanese version supervised by Yuki Takahashi <Baby Yoga Associate> )