Cinderella Fitness NY Hatsu Onna wo Migaku 3 Step

[Machine Translation] The ultimate fitness program to make women shine even brighter has arrived from New York City, the birthplace of fitness trends! Cinderella Fitness" is a 3-step exercise program that anyone can try easily. Instructed by moving therapist Hideaki Ishikawa. Mr. Ishikawa has arranged for this program a number of training methods such as Pilates and Yamuna Fitness, which are very popular in New York, the cutting-edge of fitness. Model Nika takes the lesson. She is a charismatic figure for many women, maintaining her beauty despite being a mother of one. There is no need to be unreasonable anymore. Wear what you want, eat what you want, enjoy your life, and get a body that is the envy of everyone! [Foot] Become invincible feet that are not afraid of high heels [Body] Create a tight and firm neckline [Face] Smile that will still sparkle 10 years from now!

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「あのガラスの靴をはくために」女性たちを、よりいっそう輝かせてくれる究極のフィットネスが流行の発信地NY から上陸! 「シンデレラフィットネス」は、誰でも簡単に気軽にトライできる3ステップのエクササイズ。講師は、ムービングセラピスト石川英明。フィットネスの最先端NYで大流行のピラティスやヤムナフィットネスといったトレーニングの数々を、石川さんが番組のためにアレンジ。レッスンを受けるのはモデルの仁香。一児の母でありながら美しさを保つ彼女は多くの女性のカリスマ的存在。もうムリをする必要はありません。着たい服を着て、食べたいものを食べ、人生を楽しみながら、誰もがうらやむボディを手に入れましょう! [Foot] ハイヒールだってこわくない無敵の足になる [Body] キュッと締まったくびれをつくる [Face] 10年後だってキラキラスマイル