Kokyu Kakumei Kokyu Taiso Mainichi Dekiru Koedashi Kenko Kokyuho

[Machine Translation] This is the ultimate exercise DVD by Minyo singer Minoru Oba, whose lectures have been very popular all over the country for many years. This is the ultimate exercise DVD that will rejuvenate your mind and body without strain. No need for extra equipment. Exercise in front of the TV without strain! The "Oba Style Voice Breathing Method," which effectively incorporates breathing techniques, chi kung fu, and generation techniques, is the ace in this anti-aging program that can be practiced by men and women of all ages and genders. The program is designed to be easy to understand, with a groundbreaking CG visualization of the invisible "flow of chi. In particular, the breathing exercises, which can be performed daily to music, are a must-see! The beautiful visuals are combined with the therapeutic effects of Symphorest's video library. Also included are breathing exercises for lower back pain, constipation, and sensitivity to cold, as well as breathing exercises to improve concentration, and other special case studies full of ideas for daily use. Breathing is the basis of all health and beauty techniques, including yoga, Zen, fitness, and even karaoke. Repetition of breathing is the basis of life and life itself. That is why it is said, "If you change your breathing, your destiny will change.

About Subtitle and Audio Languages: Since most DVDs and Blu-rays available on CDJapan are produced for the Japanese market, please refer to the "Product Details" section for information on available subtitle and audio languages.

長年にわたり全国各地の講演が大好評の"人気民謡歌手・大場いたる"による「声出し健康呼吸法」。心も身体も若返るその極意を、惜しみなく、そして分かりやすく映像化した、無理せず続ける究極のエクササイズDVD! 余計は器具は必要なし。テレビの前で無理せず運動! 呼吸法、気巧、発生法などを効果的に取り入れた"大場流声出し呼吸法"をエースに、老若男女誰でもできる、アンチエイジングなプログラムに開発。目に見えない"気の流れ"をCGでビジュアル化するという画期的な演出も取り入れ、分かりやすさを追求。特に、音楽に合わせて毎日できる「呼吸体操」は必見! シンフォレストの映像ライブラリーを積極的に活用し、美しい映像によるセラビー効果も融合。腰痛や便秘、冷え性に効く呼吸法や集中力を高める呼吸法など、日常の中で活躍できるアイディア満載の「ケースタディ」も特別収録。ヨガや禅、フィットネス、そしてカラオケまで、あらゆる健康法や美容法などの基礎に通ずる「呼吸法」。呼吸の繰り返しは生命維持と人生の基本中の基本。だからこそ"呼吸が変われば運命が変わる"と言われる。