Taikan Shite Manabu Yoga No Kaibo Gaku Kinniku to Kokkaku De Wakaru, Asana No Point & Week Point
Nakamura Naoto / Cho
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | October 04, 2010 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-862202 |
|---|---|
| JAN/ISBN | 9784862205445 |
| Product Type | BOOK |
| Product Package Size (Measured) | 13.1 x 18.9 x 1.3cm |
|---|
| Pages | 228 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
体感して学ぶヨガの解剖学 筋肉と骨格でわかる、アーサナのポイント&ウィークポイント / 中村尚人/著
Related Offer & Feature
Tracklisting
| 1 |
太陽礼拝で身体をチェック
|
| 2 |
1 ターダアーサナ(山のポーズ)
|
| 3 |
2 ウルドゥワハスタアーサナ
|
| 4 |
3 ウッターナアーサナ
|
| 5 |
4 クンバカアーサナ(プランクポーズ)
|
| 6 |
5 チャトランガダンダアーサナ
|
| 7 |
6 ウルドゥワムカシュワーナアーサナ
|
| 8 |
7 アドームカシュワーナアーサナ
|
| 9 |
8 ジャンプ
|
| 10 |
付録 知っておきたい解剖学、運動学の用語
|
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