65 Sai Kara No Ikiki Seikatsu Jutsu Shin Yutaka Ni, Teinei Ni Kurasu Hint
Wakamura Ikuko
| Points You Earn | 1% (18p) |
|---|---|
| Release Date | early July 2026 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3225644 |
|---|---|
| JAN/ISBN | 9784847076602 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 13.1 x 18.8 x 1.5cm |
|---|
| Pages | 251 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
65歳からのいきいき生活術 心豊かに、丁寧に暮らすヒント / 若村育子/著
Related Offer & Feature
Tracklisting
| 1 |
第一章 65歳からの暮らしと健康(これからの暮らし
|
| 2 |
ともに生きる
|
| 3 |
健康との向き合い方)
|
| 4 |
第二章 毎日の生活のお役に立てば(日々の工夫
|
| 5 |
困ったときの対処と備え
|
| 6 |
暮らしを整えるための見直し)
|
| 7 |
第三章 今日の食事が未来の健康を作ります(思い込みを正す
|
| 8 |
「食品の表示・広告」を見抜く
|
| 9 |
健康食品・サプリとの付き合い方
|
| 10 |
体を守る食べ方
|
| 11 |
「食」の工夫と食べ残し対策)
|
| 12 |
第四章 人や社会とのつながりを大切に(家族や親戚との関係
|
| 13 |
友人や社会とのつながり
|
| 14 |
これからの日々のために)
|
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