Kyuyo Best 100 Kagaku Teki Konkyo Ni Motozuku Senryaku Teki Ni Yasumu Skill
Kato Hiroshi Akira
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | mid June 2025 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3104867 |
|---|---|
| JAN/ISBN | 9784296208074 |
| Product Type | BOOK |
| Pages | 294 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
Description in Japanese
休養ベスト100 科学的根拠に基づく戦略的に休むスキル / 加藤浩晃/著
Related Offer & Feature
Tracklisting
| 1 |
ぐっすり眠りたい
|
| 2 |
お風呂で疲れをとりたい
|
| 3 |
食事で体の調子を整えたい
|
| 4 |
体を動かして休養の質を高めたい
|
| 5 |
メンタルを整えたい
|
| 6 |
睡眠の質を上げたい
|
| 7 |
食事で疲れにくい体をつくりたい
|
| 8 |
運動で疲れにくい体をつくりたい
|
| 9 |
目の疲れや頭痛をケアしたい
|
| 10 |
生理のつらさをケアしたい
|
| 11 |
アンチエイジングで活力を得たい
|
| 12 |
体の痛みをケアしたい
|
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