Sono Kimochi, Gaman Suru Yori, Dekiru Koto Ga Aru Kamo Yo? Ad Ra Shinri Gaku De Wakatta Ikari No Tori Setsu
Koizumi Kenichi / Tayama Yume Jin
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | mid May 2025 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3096496 |
|---|---|
| JAN/ISBN | 9784804764566 |
| Product Type | BOOK |
| Product Package Size (Measured) | 13 x 18.8 x 1.6cm |
|---|
| Pages | 189 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
その気持ち、我慢するより、できることがあるかもよ? アドラー心理学でわかった怒りのトリセツ / 小泉健一/著 田山夢人/監修
Related Offer & Feature
Tracklisting
| 1 |
1 準備編 アドラー心理学では、感情をこう扱っている(感情は「湧き上がる」ものではなく「自分で選んでいる」もの
|
| 2 |
感情はコントロールしなくていい)
|
| 3 |
2 実践編 こんな感情は、こう捉える(身近な人だからこそ、不満がたまってしまう―家族・パートナーへの「怒り」のトリセツ
|
| 4 |
上手に伝えられない、上手にかわせない―同僚・部下への「怒り」のトリセツ
|
| 5 |
距離が近いぶん、小さな「イラッ」が気になる―友人への「怒り」のトリセツ
|
| 6 |
思いどおりにならないから、どうにかしてほしい―社会への「怒り」のトリセツ
|
| 7 |
わかっているけど、腹が立つし、つらい―自分自身への「怒り」のトリセツ)
|
| 8 |
3 応用編 これで、感情を上手に整理できる(感情は抑えつけない
|
| 9 |
自分の思考の癖を見つける
|
| 10 |
感情が湧き上がったらとにかく練習!
|
| 11 |
「自分トリセツ」を作る)
|
Customer Reviews
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Mercari is one of the largest community-powered online marketplaces in Japan. With our proxy service, you can find and purchase a wide range of items at various prices. *Items are pre-owned & sold by individuals. Even if they are described as new, some may have slight damages. Learn more at Mercari Purchasing Guide
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.