To Shitsu Wo "Doku" Ni Shinai Tabe Kata Fukenai, Boke Nai, Byoki Ni Naranai (Seishun Shinsho INTELLIGENCE)
Oyanagi Tamami / Sunayama Satoshi
| Points You Earn | 1% (11p) |
|---|---|
| Release Date | early April 2025 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3083143 |
|---|---|
| JAN/ISBN | 9784413047197 |
| Product Type | BOOK |
| Product Package Size (Measured) | 10.8 x 17.4 x 0.9cm |
|---|
| Pages | 189 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
糖質を“毒”にしない食べ方 老けない、ボケない、病気にならない (青春新書INTELLIGENCE) / 大柳珠美/著 砂山聡/監修
Related Offer & Feature
Tracklisting
| 1 |
第1章 60歳からは糖質制限で「健康寿命」を延ばす!
|
| 2 |
第2章 余った「糖質」が体のなかで“毒”になる
|
| 3 |
第3章 60歳から必要なのは、糖質よりも「タンパク質」
|
| 4 |
第4章 60歳からは「いい油」を味方につける
|
| 5 |
第5章 腸を元気にする「食物繊維」で長生き体質に変わる
|
| 6 |
第6章 “実践編”60歳からの病気にならない糖質制限
|
Customer Reviews
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Mercari is one of the largest community-powered online marketplaces in Japan. With our proxy service, you can find and purchase a wide range of items at various prices. *Items are pre-owned & sold by individuals. Even if they are described as new, some may have slight damages. Learn more at Mercari Purchasing Guide
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.


