Science of Stretch REACH YOUR FLEXIBLE POTENTIAL, STAY ACTIVE, MAXIMIZE MOBILITY / Original Title: Science of Stretch
Leader Mare Kku / Kawakami Yasuo
| Points You Earn | 1% (30p) |
|---|---|
| Release Date | early February 2025 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3063665 |
|---|---|
| JAN/ISBN | 9784791633715 |
| Product Type | BOOK |
| Product Package Size (Measured) | 23.8 x 20.4 x 2.4cm |
|---|
| Pages | 223 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
サイエンス・オブ・ストレッチ REACH YOUR FLEXIBLE POTENTIAL,STAY ACTIVE,MAXIMIZE MOBILITY / 原タイトル:Science of Stretch / リーダ・マレック/著 川上泰雄/監修
Related Offer & Feature
Tracklisting
| 1 |
ストレッチの生理学(動作の解剖学
|
| 2 |
運動の種類
|
| 3 |
筋系 ほか)
|
| 4 |
ストレッチエクササイズ(ストレッチ入門
|
| 5 |
首・脊柱のストレッチ
|
| 6 |
肩・腕・手のストレッチ ほか)
|
| 7 |
ストレッチルーチン(ルーチンを行う前に
|
| 8 |
首と肩のルーチン
|
| 9 |
脊柱のルーチン ほか)
|
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