Manga Neko De Mo Dekiru! Ninchi Kodo Ryoho Nyanda Ka Tsura I... Ga Nyanda Ka Tanoshi I?! Ni Kawaru Hon
Ono Hiroshi / Nekomaki
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | early December 2024 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3043898 |
|---|---|
| JAN/ISBN | 9784815619817 |
| Product Type | BOOK |
| Product Package Size (Measured) | 12.8 x 18.8 x 1.2cm |
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| Pages | 191 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
マンガネコでもできる!認知行動療法 ニャンだかツラい...がニャンだかタノシい?!に変わる本 / 大野裕/文 ねこまき/マンガ
Related Offer & Feature
Tracklisting
| 1 |
第1部 こころを元気にするコツがあるらしいニャ!―認知行動療法ってニャに?(そもそも認知行動療法ってなんなのニャ?
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| 2 |
考えるのはちょっといったんひと休みニャ
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| 3 |
そろ～りそろりと少しずつニャ
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| 4 |
考えに縛られニャい
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| 5 |
「3つのC」ってなんなのニャ)
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| 6 |
第2部 ネコでもできる!認知行動療法の「3つのC」(C1 認知を意識するニャ―ものの見方・考え方を見直して、解決の糸口を見つける
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| 7 |
C2 コントロールするニャ―コントロール感覚:自分ができているという感覚を身につける
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| 8 |
C3 コネクション&コミュニケーションするニャ―コネクション:人とつながる コミュニケーション:自分や他人と上手につき合う)
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