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BOOK

Sekai No Ichiryu Ha "Kyujitsu" Ni Nani Wo Shiteiru No Ka Nenshu Ga Agaru Shumatsu No Sugoshi Kata

Koshikawa Maki Tsukasa

1580yen
(1738yen Tax incl. in Japan)
US$ 10.26
Points You Earn 1% (15p)
Release Date early November 2024
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-3033460
JAN/ISBN 9784295410300
Product Type BOOK
Product Package Size (Measured) 18.8 x 13 x 1.6cm
Pages 204

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

世界の一流は「休日」に何をしているのか 年収が上がる週末の過ごし方 / 越川慎司/著

なぜ世界の一流は、いつもエネルギッシュなのか?彼らの週末リフレッシュ法とエンジョイ法に学ぶ。最高の1週間はここから始まる。日本人が苦手な「休息」の上手な取り方。元マイクロソフト役員が教える一流が実践!「休養」と「教養」を手に入れる休日活用法。

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    Tracklisting

    1
    第1章 日本人は、なぜ疲れていても休めないのか?(日本人の休日が増えていない二つの要因
    2
    日本中の企業にコロナ禍の「後遺症」が蔓延している ほか)
    3
    第2章 ここが違う!「世界」の休日と「日本」の休日(世界の一流はどんな「休み方」をしているのか?
    4
    世界のエグゼクティブは「休む」ために仕事をしている ほか)
    5
    第3章 世界の一流は休日に「自己効力感」を高める(自己効力感とは、自信を持ってポジティブに仕事と向き合うマインド
    6
    「自己肯定感」ではなく「自己効力感」を重視する理由 ほか)
    7
    第4章 「土曜」と「日曜」を戦略的に使い分ける(世界の一流は、休日に「休養」と「教養」を手に入れている
    8
    休日を「チャレンジデー」と「リフレッシュデー」に分ける ほか)
    9
    第5章 休日に「1日7分」の新習慣(1日7分で「休養」と「教養」を手に入れるメソッド
    10
    自分のコンディションを認識して、行動パターンを使い分ける ほか)

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