Arukeru Jumyo Wo 100 Sai Made Nobasunara Ashi Ura Ga 9 Wari
Suzuki Kiyomi / Cho
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | early August 2024 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3003206 |
|---|---|
| JAN/ISBN | 9784651204550 |
| Product Type | BOOK |
| Product Package Size (Measured) | 21 x 14.8 x 1.1cm |
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| Pages | 167 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
歩ける寿命を100歳までのばすなら足裏が9割 / 鈴木きよみ/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 なぜ、健康の土台が足裏なのか(足裏は生き方を映す鏡。今、足裏を磨けば未来が変わる
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| 2 |
全身マッサージより足マッサージのほうが即効性は高い!? ほか)
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| 3 |
第2章 歩ける足をつくる足裏マッサージ法(あらゆる健康法が続かなかった人でも楽しくなる足裏マッサージ法の秘密
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| 4 |
足裏マッサージに間違いはない!気持ちいい位置を探して刺激しよう ほか)
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| 5 |
第3章 日常の足裏ケアで地に足をつける(足をていねいに洗う、磨くことで足の着地バランスも整えられる
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| 6 |
古い歯ブラシを使って爪や指の間をキレイに! ほか)
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| 7 |
第4章 不調別足裏マッサージのやり方(今抱えている不調改善や病気の予防にも役に立つ
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| 8 |
足裏マッサージをもっと不調改善に役立てる効果アップのポイントと注意点 ほか)
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| 9 |
こんなときはどうすればいい?足裏マッサージQ&A
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