Health Maintenance Byoki No Risk Wo Herasu 10 No Shukan
Izumi Fumitaka / Cho
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | July 2024 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3003132 |
|---|---|
| JAN/ISBN | 9784478119365 |
| Product Type | BOOK |
| Product Package Size (Measured) | 15.1 x 18.9 x 1.2cm |
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| Pages | 247 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
ヘルスメンテナンス 病気のリスクを減らす10の習慣 / 泉史隆/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 病気のリスクから目を背けさせる5つのバイアス(「今は大丈夫」でも、もしかして―
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| 2 |
病気のリスクから目を背けさせる「5つのバイアス」 ほか)
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| 3 |
第2章 「病気のリスク」と「行動」の切り離せない関係(「病気と行動」は想像以上に複雑に絡み合っている
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| 4 |
病気は想像以上に身近にある―誰もが予備群!? ほか)
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| 5 |
第3章 病気のリスクを減らす10の習慣(普段の行動の見直しが、病気のリスクを引き下げる
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| 6 |
習慣1 喫煙―たばこの煙・蒸気と距離をとる ほか)
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| 7 |
第4章 10の習慣を続ける6つのコツ(毎日の積み重ねがリスクを遠ざける―「継続こそ力」
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| 8 |
続けるコツ1 取り組む「目的」を明確に ほか)
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