Hito Ha, Naze Samishi Sa Ni Kurushimu No Ka?
Nakano Nobuko / Cho
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | early September 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2895535 |
|---|---|
| JAN/ISBN | 9784776212690 |
| Product Type | BOOK |
| Product Package Size (Measured) | 17.6 x 11.8 x 1.8cm |
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| Pages | 279 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
人は、なぜさみしさに苦しむのか? / 中野信子/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 なぜ、人はさみしくなるのか(他人と共有するのが難しく、コントロールできない感情
|
| 2 |
さみしさは「人間が生き延びるため」の仕組み
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| 3 |
さみしさの本質を知る意味
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| 4 |
さみしいという感情の見方を変えていく)
|
| 5 |
第2章 わたしたちがさみしさを不快に感じる理由(「さみしいのは、よくないことだ」という思い込みが苦しみを強める
|
| 6 |
親しい関係性のなかの「確証バイアス」の罠 ほか)
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| 7 |
第3章 脳や心の発達とさみしさの関係(わたしたちの脳や心は石器時代から変わっていない
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| 8 |
さみしさのはじまりは生後3カ月から ほか)
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| 9 |
第4章 さみしさがもたらす危険性(さみしさのストレスは健康リスクを高める
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| 10 |
心の弱みに付け込む悪意ある人たち ほか)
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| 11 |
第5章 さみしさとうまく付き合っていくために(趣味でつながる新しい共同体の在り方
|
| 12 |
自分の心と向き合う「マインドフルネス」の考え方 ほか)
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