Nenagara 1 Fun! Nekoze Ga Su to Nobiru Hon
Shirai Tento / Cho
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | early June 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2865513 |
|---|---|
| JAN/ISBN | 9784815619909 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 15.1 x 18.9 x 1.2cm |
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| Pages | 127 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
寝ながら1分!ねこ背がスーッと伸びる本 / 白井天道/著
Related Offer & Feature
Tracklisting
| 1 |
序章 ねこ背は頭痛、脊柱管狭窄症から胃腸の不調まで引き起こす!
|
| 2 |
1章 寝ながら診断!あなたの「ねこ背」タイプがすぐわかる
|
| 3 |
2章 寝ながら・座りながらでも効果抜群!ねこ背を治す最強ストレッチ
|
| 4 |
3章 ラク～にできて体のゆがみを解消!バランス調整ストレッチ
|
| 5 |
4章 つらい腰痛と足のシビレをスーッと解消!3つの簡単ストレッチ
|
| 6 |
5章 いくつになっても「背筋をシャン!」と若さを保つ健康習慣
|
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