70 Dai, Harawata Nai Saikin to Kinniku De Oi Wo Koeru Kin Katsu Suji Tore De Wakagaeri Ga Shomei Sareta!
Eda Sho / Cho
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | mid May 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2858374 |
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| JAN/ISBN | 9784865813876 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 15.1 x 17 x 1.7cm |
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| Pages | 242 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
Description in Japanese
70代、腸内細菌と筋肉で老いを超える 菌活・筋トレで若返りが証明された! / 江田証/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 筋肉量多いと健康力がアップ(人体の最大の臓器は筋肉!?
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| 2 |
腸と筋肉が相関していた衝撃 ほか)
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| 3 |
第2章 筋肉が認知症も予防する(筋肉を増やせば、認知症を予防できる
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| 4 |
なぜ、筋肉にがん(癌)は転移しないのか? ほか)
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| 5 |
第3章 70代の老いを超える筋トレ・菌トレ(ヒトは腸内細菌に操られている!?
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| 6 |
腸内細菌は、人間の腸の中に逃げ込んだ ほか)
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| 7 |
第4章 酪酸菌(腸内細菌)が長寿のもと(長寿地域の高齢者には、酪酸を作り出す「ラクノスピラ菌」が多い!
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| 8 |
なぜ、酪酸は筋肉を守ってくれるのか? ほか)
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| 9 |
第5章 すべては腸と筋肉の連関につきる(「運動」が若返りのもと、NADを増やそう
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| 10 |
NADが体内で作られていく道筋(代謝経路)を知る ほか)
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