Yoga No Subete Ga Wakaru Hon (Mynavi Bunko)
Nishikawa Machiko / Cho
| Points You Earn | 1% (9p) |
|---|---|
| Release Date | late December 2022 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2813844 |
|---|---|
| JAN/ISBN | 9784839982041 |
| Product Type | BOOK |
| Label/Distributor | My Navi Shuppan |
| Pages | 325 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
ヨガのすべてがわかる本 (マイナビ文庫) / 西川眞知子/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 ヨガのポーズをとる前に(基本の3つの動きを知ろう
|
| 2 |
背骨の大切さを意識しよう
|
| 3 |
3つの「質(ドーシャ)」をヒントにしよう ほか)
|
| 4 |
第2章 ヨガのポーズの意味と理論(立位のポーズ
|
| 5 |
座位のポーズ
|
| 6 |
臥位のポーズ)
|
| 7 |
第3章 ヨガレジェンドとの思い出(ヨガレジェンドたちから、ヨガの世界を学ぼう
|
| 8 |
ヨガレジェンドとの思い出―日本編
|
| 9 |
ヨガレジェンドとの思い出―海外編)
|
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