VBT Training No Koka Ha "Sokudo" Ga Kimeru
Hasegawa Hiroshi / Cho
Points You Earn | 1% (26p) |
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Release Date | July 2021 |
Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
Catalog No. | NEOBK-2637912 |
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JAN/ISBN | 9784794225276 |
Product Type | BOOK |
Pages | 398 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description in Japanese
VBT トレーニングの効果は「速度」が決める / 長谷川裕/著
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Tracklisting
1 |
第1章 VBTとは何か―なぜ今VBTなのか?
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2 |
第2章 VBTを正しく理解し応用していくために トレーニング指導の専門家として避けて通れない基礎科学
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3 |
第3章 ウェイトトレーニングにおける挙上スピード
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4 |
第4章 VBTを用いたトレーニング効果
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5 |
第5章 VBTの実践
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6 |
第6章 VBTデバイスの特徴と選択
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7 |
第7章 VBTの未来
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