anan February 26, 2020 Issue [Cover] Ryoma Takeuchi

Magazine House

(650yen Tax incl. in Japan)
Points You Earn 1% (5p)
Release Date February 19, 2020
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Product Details

Catalog No.NEOBK-2461522
JAN/ISBN 4910204840202
Product Type BOOK
Label/DistributorMagazine House

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Description in Japanese

an・an (アンアン) 2020年2/26号 【表紙】 竹内涼真 【特集】 カラダがよろこぶストレッチ / マガジンハウス

●不調改善、血流促進、リラックス、 肩こり・腰痛改善、内臓ケア、ダイエット...。 カラダがよろこぶストレッチ ◇ストレッチはなぜよいの? 心とカラダに嬉しい3つのキキメ。 ◇なぁさんが日々のお悩みを解決! 不調改善! 1分伸ばしストレッチ。 ◇血流&腸&自律神経に効く。 小林式3STEP バス・ストレッチ。 ◇吉田昌生さん伝授。寝る前に体も心も整う マインドフルネス・ヨガ。 ◇進化するストレッチ界で、今気になる情報はコレ! ストレッチ・ニュース最前線。 ◇ストイックすぎず、正直に。 藤田ニコルの“高まる”ボディ論。 ◇ちょっとした普段の心がけで、調子が良くなる。 図解・疲れないカラダの使い方。 ◆いつかはフルマラソン!のためのランニングLESSON。 RUNで作る、新しい私。2020 ◆竹内涼真 All set? 【CLOSE UP】 ◆HoneyWorks 3人が織りなす“青春と胸キュン”のひみつ。 ◆FANTASTICS from EXILE TRIBE Time to Leap ◆MANKAI STAGE『A3!』 話題沸騰中! 秋組! ザ・クール&ワイルド。 ◆ジョン・ヨンファ(from CNBLUE) より自由に、より逞しく。 ...ほか

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