Performance Wo Takameru! Athlete No Kondate 500
Morinagaseika Kabushikigaisha Training Lab / Cho
| Points You Earn | 1% (17p) |
|---|---|
| Release Date | June 2018 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2241143 |
|---|---|
| JAN/ISBN | 9784816364853 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 18.5 x 23 x 1cm |
|---|
| Pages | 255 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
パフォーマンスを高める!アスリートの献立500 / 森永製菓株式会社トレーニングラボ/著
Related Offer & Feature
Tracklisting
| 1 |
特別企画!強豪ラグビーチームサントリーサンゴリアスを支えるコーチ、スタッフ、選手のスペシャルインタビュー!(目標達成のためにトレーニングも食生活も日々の努力が大切
|
| 2 |
勝利に貢献する食事づくりの秘訣 ほか)
|
| 3 |
第1章 アスリートのための栄養と基本の食事法(パフォーマンスと食事の密接な関係
|
| 4 |
アスリートに必要な食事の構成と5大栄養素 ほか)
|
| 5 |
第2章 アスリートが求める強い身体をつくる献立(トレーニング効果を高める献立
|
| 6 |
素早くリカバリーするための献立 ほか)
|
| 7 |
第3章 食材別レシピ(ごはん
|
| 8 |
パン ほか)
|
| 9 |
第4章 お弁当と携帯補食のアイデアレシピ(お弁当
|
| 10 |
補食)
|
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