Kosodate De Karada Ga Genkaina Ndesuga Do Sureba Idesu Ka? Ikuji No Tsukare Sukkiri BOOK
Saito Mitsuhiro / [Cho] Kuri Hara Takashi / E
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | June 2018 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2240702 |
|---|---|
| JAN/ISBN | 9784810913194 |
| Product Type | BOOK |
| Product Package Size (Measured) | 21 x 14.8 x 1cm |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
子育てでカラダが限界なんですがどうすればいいですか? 育児の疲れスッキリBOOK / 斎藤充博/〔著〕 クリハラタカシ/絵
Related Offer & Feature
Tracklisting
| 1 |
第1部 「疲れない体の使い方」(抱っこするときはひじを体につける
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| 2 |
抱き上げるときは膝を一度つく
|
| 3 |
授乳するときは高さを合わせる ほか)
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| 4 |
第2部 「スキマ・かんたんケア」(抱っこ、おんぶ、なにをしていても肩はこる
|
| 5 |
肩こりが一度のストレッチではおさまらないときに
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| 6 |
抱っこひもで肩が疲れきったとき ほか)
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| 7 |
第3部 「時間があるときのケア」(顔のマッサージ 目がパッチリ、気分がシャキッ
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| 8 |
お腹のマッサージ ストレスで元気がないときに
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| 9 |
お腹を温める 家にあるものですぐできる ほか)
|
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