"Kokoro" Wo Kenko Ni Suru Hon Kujikenaide Ikiru Hint
Ono Hiroshi / Cho
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | May 2018 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2232647 |
|---|---|
| JAN/ISBN | 9784532520755 |
| Product Type | BOOK |
| Product Package Size (Measured) | 12.8 x 18.8 x 1.7cm |
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| Pages | 207 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
「こころ」を健康にする本 くじけないで生きるヒント / 大野裕/著
Related Offer & Feature
Tracklisting
| 1 |
第1部 こころの変化に目を向けてみませんか?(春(4月～6月)―身構えず、無理をせず、自然体で
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| 2 |
夏(7月～9月)―こころのしなやかさを信じて
|
| 3 |
秋(10月～12月)―楽しいことの積み重ねが自信に
|
| 4 |
冬(1月～3月)―「古い」自分を生かし、「新しい」自分を作る)
|
| 5 |
第2部 認知行動療法でこころの力をアップ(認知行動療法とは?
|
| 6 |
認知行動療法を取り入れる)
|
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