8 Jikan Suimin No Uso. Nipponjin No Nemuri, 8 Tsu No (Bunko Ka 49-5)
Kawabata Hiroto / Cho Mishima Kazuo / Cho
| Points You Earn | 1% (5p) |
|---|---|
| Release Date | April 2017 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2086991 |
|---|---|
| JAN/ISBN | 9784087455724 |
| Product Type | BOOK |
| Label/Distributor | Shueisha |
| Product Package Size (Measured) | 10.5 x 15.2 x 1.1cm |
|---|
| Pages | 242 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
8時間睡眠のウソ。 日本人の眠り、8つの (文庫か 49- 5) / 川端裕人/著 三島和夫/著
Related Offer & Feature
Tracklisting
| 1 |
睡眠の疑問10連発!
|
| 2 |
第1章 眠らなくなった日本人
|
| 3 |
第2章 体内時計25時間周期はウソだった
|
| 4 |
睡眠に関するセルフチェツク
|
| 5 |
第3章 「8時間睡眠が理想」もウソだった
|
| 6 |
第4章 目からウロコの不眠症治療法
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| 7 |
第5章 属性別・眠りのアドバイス
|
| 8 |
第6章 健やかな睡眠のための12の指針
|
| 9 |
第7章 さまざまな睡眠障害
|
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