Illustration Ban Kodomo No Stress Management Jibun De Jibun Wo Jozu Ni Tasukeru 45 No Renshu
Ito Emi
| Points You Earn | 1% (17p) |
|---|---|
| Release Date | October 2016 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2013017 |
|---|---|
| JAN/ISBN | 9784772612951 |
| Product Type | BOOK |
| Product Package Size (Measured) | 18.3 x 25.8 x 1cm |
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| Pages | 103 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
Description in Japanese
イラスト版子どものストレスマネジメント 自分で自分を上手に助ける45の練習 / 伊藤絵美/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 ストレスってなに?
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| 2 |
第2章 ストレッサーに気づこう
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| 3 |
第3章 ストレス反応に気づこう
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| 4 |
第4章 サポートしてくれる人や物を増やそう
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| 5 |
第5章 コーピングとは
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| 6 |
第6章 考えやイメージのコーピングを増やそう
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| 7 |
第7章 行動や身体のコーピングを増やそう
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| 8 |
第8章 コーピングについて人と話してみよう
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| 9 |
第9章 気づきとコーピングによってストレスと上手につきあおう
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