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BOOK

Zen to Shoku "Ikiru" Wo Totonoeru (Shogakukan Bunko Ma 6-1)

Masu No Toshiaki / Cho

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600yen
(660yen Tax incl. in Japan)
US$ 3.67
Points You Earn 1% (6p)
Release Date August 2016
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-1987296
JAN/ISBN 9784094063264
Product Type BOOK
Label/DistributorShogakukan
Product Package Size (Measured) 10.5 x 15 x 1cm
Pages 198

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

[Machine Translation] Dogen, the founder of Zen Buddhism, was taught the essence of Zen by a Song Dynasty priest (Tenzo, a so-called "cook") when he was young, which he summarized in his books "Tenzo Kyokun" and "Fushuku Hanpo". This book is a commentary on the essence of these teachings in the style of Toshiaki Masuno. In the last chapter, under the supervision of Yasugen Koganeyama, the priest of Kanaisai, recipes for vegetarian dishes such as white porridge, vegetarian hot pot, and sesame tofu are introduced. What is modern life and what is true affluence? From personal grooming and etiquette to the way we eat, this book proposes a "Zen-style simple diet" that will help you feel better in mind and refreshed every day.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region (谷歌翻译在中国大陆无法使用).

Description in Japanese

禅と食 「生きる」を整える (小学館文庫ま 6- 1) / 枡野俊明/著

そもそも禅宗の祖・道元は、若い時分、宋の典座(てんぞ・いわゆる炊事係)に禅の本質を教わったという経緯をもち、それを『典座教訓(てんぞきょうくん)』『赴粥飯法(ふしゅくはんぽう)』という書にまとめています。これらのエッセンスを枡野俊明流に解説したのが本書です。最終章では可睡斎・典座和尚である小金山泰玄監修のもと、白粥や精進鍋、胡麻豆腐などの精進料理レシピを紹介します。現代における暮らしとは何か、本当の豊かさとは何か。身だしなみや礼儀作法、食事のいただき方まで、心が整い、毎日が清々しくなる“禅的シンプル食生活”を提案します。

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    Tracklisting

    1
    第1章 食事をつくることは心を整えること(食事をつくることも、食事をいただくことも、すべてが修行
    2
    食材に対する心のありようは人間関係にもあらわれる ほか)
    3
    第2章 人生を深める食事作法(よく噛み、箸はひとくちごとに置く
    4
    考えている以上に見られている、あなたの箸使い ほか)
    5
    第3章 毎日が輝きはじめる丁寧な食習慣(家族そろって食事をすることの意味
    6
    シンプルな食の極み「お粥」を取り入れる ほか)
    7
    第4章 贅沢な粗食のすすめ(朝レシピ まず一杯の白粥を
    8
    朝レシピ 体がめざめる変わり粥 ほか)
    9
    巻末対談 枡野俊明×小金山泰玄 “野菜心”が読めるようになるまで

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