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BOOK

Kantande Healthyna Ichi Nin Gohan

Takahata Yasuko / Cho Takahata Makiko / Cho Fukuhara Yoko / Cho

1400yen
(1540yen Tax incl. in Japan)
US$ 8.79
Points You Earn 1% (14p)
Release Date November 26, 2012
Availability Sold Out
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Product Details

Catalog No.NEOBK-1376183
JAN/ISBN 9784893320629
Product Type BOOK
Product Package Size (Estimated) 18.5 x 23 x 1cm
Pages 126

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region (谷歌翻译在中国大陆无法使用).

Description in Japanese

簡単でヘルシーな一人ごはん / 高畑康子 高畑真希子 福原洋子

本書のポイントは、簡単でおいしく、ヘルシーな一人ごはん。玄米菜食(植物性食品)をベースに青魚を少し加えた、健康食として海外からも注目される古来の伝統的和食の流れをくむ料理を紹介。老若男女問わず、調理初心者も手軽に作れる健康食は、“日々の元気”をきっとバックアップしてくれるはず。

Related Offer & Feature

    Tracklisting

    1
    調理を始める前に
    2
    調理の基本と工夫
    3
    主食
    4
    主菜
    5
    副菜
    6
    スープ

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