75 Sai No Geneki No Gekai Ga Oshieru Issho No Ga Saeru Aruki Kata
Tsukiyama Bushi
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | mid May 2025 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3095444 |
|---|---|
| JAN/ISBN | 9784299063830 |
| Product Type | BOOK |
| Pages | 221 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
75歳の現役脳外科医が教える一生脳が冴える歩き方 / 築山節/著
Related Offer & Feature
Tracklisting
| 1 |
序章 歩行と脳と健康の密接な関係
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| 2 |
第1章 なぜ歩くだけで脳が若返るのか?
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| 3 |
第2章 押さえておきたい脳のキホン
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| 4 |
第3章 実践!脳外科医が教える 脳が若返る歩き方
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| 5 |
第4章 さらに脳が活性化!歩きながら生活習慣を整えよう
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| 6 |
終章 75歳現役医師の脳が冴える生き方
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