BOOK
Atama Ga I Jin Warui Hito No Diet
WADA HIDEKI / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | June 12, 2011 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-971434 |
|---|---|
| JAN/ISBN | 9784860813871 |
| Product Type | BOOK |
| Pages | 189 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
頭がいい人悪い人のダイエット / 和田秀樹/著
リバウンドなし、中年太りなし。究極の知的ダイエットがここにあります。食べてやせることをめざすダイエット。
Related Offer & Feature
Tracklisting
| 1 |
プロローグ このごろ太りやすくなっていませんか?
|
| 2 |
第1章 ダイエットの「誤った信念」を改めよう
|
| 3 |
第2章 あなたのダイエットに大切な心がまえ
|
| 4 |
第3章 体のリズムに合わせて食べれば太りません
|
| 5 |
第4章 あなたの若さと美しさを保つ食べ物
|
| 6 |
第5章 脂肪はなんとダイエットに欠かせない成分!
|
| 7 |
第6章 手抜き料理でダイエットを楽しもう
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| 8 |
第7章 こういう時代だから大切にしたい生活習慣
|
| 9 |
エピローグ 人生の後半に夢を描けるダイエット
|
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