BOOK

RELAX HACKS! Shigoto to Seikatsu Wo Chowa Sasenagara Sozo Sei Wo Takameru Technique

Koyama Ryusuke KOMURO YOSHIE

1400yen
(1540yen Tax incl. in Japan)
Points You Earn 1% (14p)
Release Date September 10, 2010
Availability Sold Out
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Product Details

Catalog No.NEOBK-844198
JAN/ISBN 9784838721641
Product Type BOOK
Label/DistributorMagazine House
Pages 220

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

RELAX HACKS! 仕事と生活を調和させながら創造性を高めるテクニック / 小山龍介/著 小室淑恵/著

リラックスすれば、ストレスがなくなる!仕事が楽しくなる!創造性を100%発揮できる。

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    Tracklisting

    1
    第1章 モーニングハック(朝、コップ一杯の水で目を覚まそう
    2
    太陽の光を全身に浴びて朝を感じよう ほか)
    3
    第2章 アフタヌーンハック・環境編(色で気分を入れ替えよう
    4
    オフィスに観葉植物を置こう ほか)
    5
    第3章 アフタヌーンハック・仕事編(ランチで一日をデザインしよう
    6
    パワーランチで人のつながりを作る ほか)
    7
    第4章 ナイトハック(服を着替えて気分を切り替えよう
    8
    バスソルトを入れて疲れを取ろう ほか)
    9
    第5章 休日ハック(100時間を有効活用しよう
    10
    遊びの予定をスケジュールに書き込もう ほか)

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