BOOK
Kantan Bi Ashi Diet BOOK Karada No Naka Kara Kirei Ni Naru! Keiraku Lymph Massage
Watanabe Keiko / Cho Makino Hisae / Cho Nakamura Naomi / Cho
743yen
(817yen Tax incl. in Japan)
| Points You Earn | 1% (7p) |
|---|---|
| Release Date | May 31, 2010 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-782830 |
|---|---|
| JAN/ISBN | 9784781603841 |
| Product Type | BOOK |
| Label/Distributor | East Press |
| Pages | 125 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
カンタン美脚ダイエットBOOK カラダの中からキレイになる!経絡リンパマッサージ / 渡辺佳子/著 牧野寿枝/著 中村直美/著
あらゆる"下半身太り"のお悩みをリセット。たった4つのテクニックで誰でも脚ヤセ。自分流にカスタマイズ、巻末付録・美脚ミニブック。
Related Offer & Feature
Tracklisting
| 1 |
Introduction ダイエットを始める前に知っておこう-どうして脚は太くなる?(気になる"パーツ"をセルフチェック!
|
| 2 |
あなたの"体質"をセルフチェック! ほか)
|
| 3 |
1 部分太りを集中ケア!-パーツ別美脚マッサージ(足首
|
| 4 |
ふくらはぎ ほか)
|
| 5 |
2 むくみ・筋肉・セルライトをリセット!-体質改善美脚マッサージ(脚ケア
|
| 6 |
全身ケア)
|
| 7 |
3 よくある脚の悩みを改善!-お悩み別美脚ケア(脚の肌荒れ
|
| 8 |
肌色のくすみ ほか)
|
| 9 |
4 毎日の生活に取り入れよう!-シーン別美脚マッサージ(朝起きたらベッドで
|
| 10 |
通勤途中の座席で ほか)
|
| 11 |
5 もっときれいになるために-プラスαの美脚メニュー(1分美脚ストレッチ
|
| 12 |
ウォーキング ほか)
|
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