BOOK
Motto Motto Aisa Re Ashi-wo Tsukuru 2 Shuukan Recipe
Saitou Mieko [Author] (Book)
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | April 21, 2010 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-754034 |
|---|---|
| JAN/ISBN | 9784872904741 |
| Product Type | BOOK |
| Pages | 125 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] To date, she has cared for the leg and skeletal problems of more than 20,000 women. Based on this experience, if you seriously face your legs and make an effort, your legs will surely become beautiful. The author has put all of her experience and know-how into this book to help you achieve your own beautiful legs, or "legs that are loved.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
もっともっと愛され脚をつくる2週間レシピ 細く、長く、まっすぐな美脚への完璧プログラム 新装版 / 斉藤美恵子/著
現在まで2万人を超える女性たちの脚や骨格の悩みをケアしてきた。その経験から、真剣に自分の脚と向き合い努力すれば、必ず脚は美しくなる。あなただけの美脚="愛され脚"を実現するために、著者の経験とノウハウを、すべてつぎ込んだ一冊。
Related Offer & Feature
Tracklisting
| 1 |
1 必ず"愛され脚"になるために準備すること(この本の上手な使い方
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| 2 |
自分の脚を徹底的に知る ほか)
|
| 3 |
2 "愛され脚"にぐ～んと近づく骨格リセット(「骨格リセット」で正常な骨格バランスを取り戻す
|
| 4 |
骨格リセット→基本の姿勢 正しい立ち方・座り方 ほか)
|
| 5 |
3 "愛され脚"が絶対実現するエクササイズ(効率的なエクササイズで気になる部位を徹底攻略
|
| 6 |
エクササイズ→ヒップ1 ハンモックのポーズ ほか)
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| 7 |
4 毎日のお手入れでもっと"愛され脚"に(自分の脚を大切に思う気持ちを忘れない
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| 8 |
「もうひと手間」が脚美人の条件です ほか)
|
| 9 |
5 "愛され脚"=「レッグメイク」という考え方(レッグメイクをして、ドラマチックな毎日を!)
|
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