BOOK

Iki No Hakken (Kadokawa Bunko)

Itsuki Hiroyuki GENYU SOKYU

514yen
(565yen Tax incl. in Japan)
Points You Earn 1% (5p)
Release Date March 23, 2010
Availability Sold Out
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Product Details

Catalog No.NEOBK-739312
JAN/ISBN 9784041294420
Product Type BOOK
Label/DistributorKadokawa Shoten
Pages 266

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

息の発見 (角川文庫) / 五木寛之 玄侑宗久

「いちばんよいのは、音もしなければ、滞りもなく、呼吸していることを忘れている状態です」。日本人は、物質的な恍惚を求めるあまり、息を疎かにしている。たった一回の息が、全身のすみずみまで運搬される。意識を向け、息を調え、吸った息を活かせば、健康や生活を管理することも可能だ。禅僧として長年をかけ、息づかいを体得してきた文学者と、仏教徒である作家が、呼吸による心身のコンディション維持を語り尽くす。

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    Tracklisting

    1
    第1章 息の力
    2
    第2章 ブッダの息の教え
    3
    第3章 いのちをあやつる息のふしぎ
    4
    第4章 東洋の息、西洋の息
    5
    第5章 禅的呼吸法へのいざない
    6
    第6章 食と健康と呼吸法
    7
    第7章 呼吸革命への道

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