BOOK
taishibokei Tanita no Shain Shokudo Vol.1
Tanita
1143yen
(1257yen Tax incl. in Japan)
| Points You Earn | 1% (11p) |
|---|---|
| Release Date | September 15, 2011 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-697715 |
|---|---|
| JAN/ISBN | 9784479920250 |
| Product Type | BOOK |
| Pages | 95 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Calorie-reducing cooking tips. Toaster oven cuts oil content. Chewy texture for a full feeling. Use condiments to enhance the flavor. Reduce salt content by using a strong soup stock. Plenty of meat, fish, and vegetables with the same delicious taste and volume. Recipes for 31 days of popular company cafeteria set menus.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
体脂肪計タニタの社員食堂 500kcalのまんぷく定食 / タニタ/著
カロリーダウンの調理のコツ。オーブントースターで油分カット。かみ応えでまんぷく感。薬味で味わいアップ。しっかりだしで塩分ダウン。肉も魚も野菜もたっぷりおいしさ・ボリュームそのまま。人気社員食堂の定食レシピ31日分。
Related Offer & Feature
Tracklisting
| 1 |
タニタ食堂へ、いらっしゃいませ(タニタ食堂って、どんな食堂?
|
| 2 |
タニタ社員の常識
|
| 3 |
実録!タニタ社員がほんとうにやせた! ほか)
|
| 4 |
本日の日替わり定食(521kcal-根菜とひき肉のしぐれ煮定食
|
| 5 |
479kcal-ささみのピカタ定食
|
| 6 |
516kcal-さわらの梅蒸し定食 ほか)
|
| 7 |
ついでに作る大活躍の保存ソース
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| 8 |
裏メニュー(トマトたっぷりドライカレー
|
| 9 |
ほうれん草のドライカレー
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| 10 |
大豆のドライカレー ほか)
|
| 11 |
食材使い回しさくいん
|
| 12 |
食材分量目安一覧
|
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