Kinryoku Training No Riron to Jissen / Original Title: Science and Practice of Strength Training Gencho Dai2 Han No Honyaku
V. the Chiorusuki W. Claimer Cho
| Points You Earn | 1% (29p) |
|---|---|
| Release Date | October 18, 2009 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-641910 |
|---|---|
| JAN/ISBN | 9784469266887 |
| Product Type | BOOK |
| Pages | 257 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
Description in Japanese
筋力トレーニングの理論と実践 / 原タイトル:Science and practice of strength training 原著第2版の翻訳 / V.ザチオルスキー W.クレーマー 著
Related Offer & Feature
Tracklisting
| 1 |
第1部 筋力トレーニングの基礎(トレーニング理論の基本概念
|
| 2 |
運動課題に応じた特異的な筋力
|
| 3 |
スポーツ競技に応じた特異的な筋力)
|
| 4 |
第2部 筋力トレーニングの方法(筋力トレーニングの強度
|
| 5 |
筋力トレーニングのタイミング
|
| 6 |
筋力トレーニングのエクササイズ
|
| 7 |
傷害の予防
|
| 8 |
目的に応じた筋力トレーニング)
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| 9 |
第3部 性差や年齢に応じた筋力トレーニングの方法(女性スポーツ選手のための筋力トレーニング
|
| 10 |
ジュニアスポーツ選手のための筋力トレーニング
|
| 11 |
シニアスポーツ選手のための筋力トレーニング)
|
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