BOOK

Kokoro Wo Kiyoraka Ni Suru Kizuki No Meiso Ho New Edition (Meiso Ho DVD Tsuki BOOK)

A. Suma Na Sir Ra

2800yen
(3080yen Tax incl. in Japan)
Points You Earn 1% (28p)
Release Date September 28, 2009
Availability Sold Out
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Product Details

Catalog No.NEOBK-601459
JAN/ISBN 9784904507421
Product Type BOOK

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

心を清らかにする気づきの瞑想法 新装版 (瞑想法DVD付きBOOK) / A.スマナサーラ

現代社会を生きるあなたに智慧と活力を与えるお釈迦さまの瞑想実践メソッドの決定版。

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    Tracklisting

    1
    1 心が穏やかになるいつくしみの瞑想(自分の人生を変えていくのが「いつくしみの瞑想」なのです
    2
    Step1 私の幸せを願いましょう
    3
    Step2 親しい人々の幸せを願いましょう ほか)
    4
    2 明るく強く心を育てるヴィパッサナー瞑想(ヴィパッサナー瞑想はありのままに知る力をつける瞑想法です
    5
    Stage1 ありのままを実況中継してみましょう
    6
    Stage2 できる限りスローモーションで行いましょう ほか)
    7
    3 より理解を深めるために(こんなときどうしたらよいでしょうか-Q&A
    8
    スリランカ・テーラワーダ仏教への旅)

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