Kokoro Wo Kiyoraka Ni Suru Kizuki No Meiso Ho New Edition (Meiso Ho DVD Tsuki BOOK)
A. Suma Na Sir Ra
Points You Earn | 1% (28p) |
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Release Date | September 28, 2009 |
Availability | Sold Out |
Product Details
Catalog No. | NEOBK-601459 |
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JAN/ISBN | 9784904507421 |
Product Type | BOOK |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description in Japanese
心を清らかにする気づきの瞑想法 新装版 (瞑想法DVD付きBOOK) / A.スマナサーラ
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Tracklisting
1 |
1 心が穏やかになるいつくしみの瞑想(自分の人生を変えていくのが「いつくしみの瞑想」なのです
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2 |
Step1 私の幸せを願いましょう
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3 |
Step2 親しい人々の幸せを願いましょう ほか)
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4 |
2 明るく強く心を育てるヴィパッサナー瞑想(ヴィパッサナー瞑想はありのままに知る力をつける瞑想法です
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5 |
Stage1 ありのままを実況中継してみましょう
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6 |
Stage2 できる限りスローモーションで行いましょう ほか)
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7 |
3 より理解を深めるために(こんなときどうしたらよいでしょうか-Q&A
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8 |
スリランカ・テーラワーダ仏教への旅)
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