BOOK
Byoki Ni Naranai Kenko Joshiki (PHP Bunko)
Takamiya Kazuhiko
552yen
(607yen Tax incl. in Japan)
| Points You Earn | 1% (5p) |
|---|---|
| Release Date | February 28, 2009 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-531043 |
|---|---|
| JAN/ISBN | 9784569671581 |
| Product Type | BOOK |
| Label/Distributor | PHP |
| Pages | 262 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
病気にならない健康常識 (PHP文庫) / 高宮和彦
いつまでも元気で長生きしたい!-誰もが願うカラダの健康だが、さまざまな情報が溢れる昨今、何が正しいものなのか判別がつきにくいのが実情だ。本書では、食べ物の効用から生活習慣の改善まで、専門家からみて「これは安心・確実」という健康情報を紹介。「肉料理のあとには必ず果物を食べる」「脳の活性化にはお茶が効く」など、病気にならないための最新知識が満載。
Related Offer & Feature
Tracklisting
| 1 |
第1章 色で選ぼう栄養食品
|
| 2 |
第2章 定番栄養食品のパワー発見
|
| 3 |
第3章 健康的な食生活・習慣のすすめ
|
| 4 |
第4章 脳にも栄養を
|
| 5 |
第5章 ビタミンとミネラルの常識アラカルト
|
| 6 |
第6章 これならわかる脂肪の常識
|
| 7 |
第7章 日々の暮らしの安心対策
|
| 8 |
第8章 老化の予防と長寿のために
|
| 9 |
第9章 食物のちょっと珍しい話
|
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