BOOK
1 Nichi 1400 Kcal No Rakuyase Recipe Definitive Edition (Kurashi No Jitsuyo Series)
Gakken Marketing
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | December 28, 2008 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-527754 |
|---|---|
| JAN/ISBN | 9784054039407 |
| Product Type | BOOK |
| Label/Distributor | Gakken Marketing |
| Pages | 191 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
[Machine Translation] The most important thing in a diet is a low-calorie, well-balanced diet. In this book, we have collected recipes that are both delicious and low in calories. Just by choosing one main dish and one side dish, you can create a well-balanced diet menu.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
1日1400kcalの楽やせレシピ 決定版 (暮らしの実用シリーズ) / Gakken
ダイエットで重要なのは、なんといっても低カロリーでバランスのとれた食生活。本書では、おいしさと低カロリーを両立させたレシピを集めました。主菜・副菜をひとつずつ選べばそれだけで、バランスのとれたダイエット献立のできあがり。
Related Offer & Feature
Tracklisting
| 1 |
1 楽やせの基本
|
| 2 |
2 主菜
|
| 3 |
3 副菜
|
| 4 |
4 主食・汁もの
|
| 5 |
5 おやつ
|
| 6 |
6 カロリーメモ
|
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