BOOK
Hiza Kokansetsu No Itami Wo Toru Anshin Tokuhon (Mei No Illustrated-Home)
Mune Ta Dai
1400yen
(1540yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | October 28, 2008 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-514335 |
|---|---|
| JAN/ISBN | 9784391136746 |
| Product Type | BOOK |
| Pages | 159 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ひざ・股関節の痛みをとる安心読本 (名医の図解-Home) / 宗田大
ひとりでできるストレッチでつらい痛みをとり関節を強くする。病院での薬物療法、手術療法などが詳しくわかる。
Related Offer & Feature
Tracklisting
| 1 |
第1章 ひざ、股関節…下半身の関節のしくみ(ひざのしくみ
|
| 2 |
ひざの痛みとその原因 ほか)
|
| 3 |
第2章 整形外科を受診して治す(まずは、整形外科を受診する
|
| 4 |
どの部分が痛いかを検査をする ほか)
|
| 5 |
第3章 ひざと股関節を強くするストレッチをマスターする(あなたの脚は、ひざ痛・股関節痛が出やすい? 自分でチェックしてみよう
|
| 6 |
ストレッチの前に1 まず、ひざのお皿の位置を見つける ほか)
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| 7 |
第4章 下半身を守るための日常生活の注意点(自分のひざや股関節を大事にしよう
|
| 8 |
これ以上体重を増やさないようにする ほか)
|
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