BOOK
Kampo No Chie De Positive Ageing (Seikatsu Jin Shinsho)
Kimura Yoko
740yen
(814yen Tax incl. in Japan)
| Points You Earn | 1% (7p) |
|---|---|
| Release Date | July 28, 2008 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-494606 |
|---|---|
| JAN/ISBN | 9784140882610 |
| Product Type | BOOK |
| Label/Distributor | NHK SYUPPAN |
| Pages | 253 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
漢方の知恵でポジティブ・エイジング (生活人新書) / 木村容子
肩こりが辛い、疲れが抜けない、食欲がない、朝起きるのが辛い、なのに、検査で異常を指摘されない…。こんな時は漢方の知恵、養生が一番!巷に溢れる健康情報に惑わされず、加齢に積極的に対応して、老化の波を穏やかにしていきましょう。体調を整え、快適な毎日を送るために必要な、41の養生訓を紹介。
Related Offer & Feature
Tracklisting
| 1 |
第1章 二一世紀だからこそ、漢方
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| 2 |
第2章 自分のカラダを知る
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| 3 |
第3章 ポジティブ・エイジングの基本
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| 4 |
第4章 ストレスへの養生法
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| 5 |
第5章 疲れやすさへの養生法
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| 6 |
第6章 老化太りへの養生法
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| 7 |
第7章 老化のメカニズム
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| 8 |
第8章 女性の更年期への養生法
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| 9 |
第9章 男性の更年期への養生法
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| 10 |
第10章 ポスト更年期への養生法
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| 11 |
第11章 漢方養生ドックの活用法
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