BOOK
Kokoro No Yoga
Tama Su Yasuo / Cho
1429yen
(1572yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | May 28, 2008 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-486792 |
|---|---|
| JAN/ISBN | 9784903225135 |
| Product Type | BOOK |
| Pages | 271 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] No strain and no waste" means to be balanced and stable. Steady" means beautiful and tireless. The author has compiled in this book the best of what she has learned and the intangible treasures she has gained from her forty years of yoga life.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
こころのヨガ / 珠数泰夫/著
「無理と無駄がない」とは、バランスがとれ、安定していることです。「安定している」と、美しくて、疲れないのです。著者のたどってきた約四十年間のヨガ生活から得られた最高の糧、無形の宝物を本書にまとめました。
Related Offer & Feature
Tracklisting
| 1 |
第1章 改めて、ヨガってなんだろう
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| 2 |
第2章 ヨガの学び方 十段階ステップ
|
| 3 |
第3章 呼吸法の習得
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| 4 |
第4章 菩薩道に学ぶ
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| 5 |
第5章 健康を増進する秘訣
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| 6 |
第6章 ヨガ道を極める
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| 7 |
第7章 食事コントロール法
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| 8 |
第8章 自他救済への道
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| 9 |
第9章 質疑応答編
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