BOOK
1400 Kcal Yaseru Recipe 1 Nichi 1400 Kcal, Oishiku Tabete Kirei Ni Yaseru (Shufu No Tomo Shinjitsuyo BOOKS)
Shufunotomosha
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | January 28, 2008 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-453411 |
|---|---|
| JAN/ISBN | 9784072596951 |
| Product Type | BOOK |
| Label/Distributor | Shufunotomo |
| Pages | 191 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Since its publication in 2003, Shufu no Tomo Shin Jisshu BOOKS "Kettei-Ban 1400kcal YASERU Recipes" has received overwhelming support as a collection of delicious, satisfying, yet low-calorie side dishes for many people who wish to lose weight for health, beauty, and other reasons. This book is the latest edition, re-edited with new recipes and new information.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
1400kcalやせるレシピ 1日1400kcal、おいしく食べてきれいにやせる (主婦の友新実用BOOKS) / 主婦の友社
主婦の友新実用BOOKS「決定版1400kcalやせるレシピ」は、健康のため、美容のため、やせたいと願う多くの人たちに、おいしくて満足感があるのに、低カロリーなおかず集として、2003年の刊行以来、圧倒的な支持を得てきました。この本は、新たなレシピと新情報を加えて再編集した最新版の1冊です。
Related Offer & Feature
Tracklisting
| 1 |
第1章 3食食べて、きれいに健康にやせる 基本レッスン
|
| 2 |
第2章 おいしくて、しかもローカロリー!主菜
|
| 3 |
第3章 ビタミン&ミネラルがいっぱい!副菜
|
| 4 |
第4章 超ローカロリーがうれしい!副々菜
|
| 5 |
第5章 ダイエット中でもこれならOK!主食と汁物
|
| 6 |
第6章 知っていると便利!おなじみ食材のカロリーノート
|
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