BOOK
Ka Yowai Ni Katsu! Sabi Nai Karada No Tsukurikata
Yonei Kichi
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | October 28, 2007 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-444514 |
|---|---|
| JAN/ISBN | 9784794216434 |
| Product Type | BOOK |
| Pages | 191 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Rust in the body (=oxidation) can turn on the aging switch and cause scary diseases. How can we get a rust-free body? This book, written by a leading anti-aging researcher, provides easy-to-understand explanations of lifestyle techniques that you can start today.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
加齢に克つ!サビない体のつくりかた / 米井嘉一
老化のスイッチを「オン」にして、怖い病気の原因にもなる体のサビ(=酸化)。サビない体を手に入れるにはどうすればいいのでしょうか?アンチエイジング研究の第一人者が、今日から始められる生活術をわかりやすく解説した一冊。
Related Offer & Feature
Tracklisting
| 1 |
第1章 体のサビが病気や老化につながる(大量発生したフリーラジカルが体をサビさせる
|
| 2 |
日本人の三代死因にも深く関わるサビ ほか)
|
| 3 |
第2章 サビ止め生活、はじめの一歩(目標を決めて、さあ「サビ止め宣言」
|
| 4 |
健康管理能力と出世の相関関係 ほか)
|
| 5 |
第3章 「ニコニコ程度」の運動が効く!(運動が善玉ホルモンを増やし悪玉ホルモンを減らす
|
| 6 |
「運動は食事療法ほど効果がない」はあやまり ほか)
|
| 7 |
第4章 食事に気をつけてサビ防止(大量のフリーラジカルを生む「添加物」「残留農薬」
|
| 8 |
野菜や果物でサビ止め脳力アップ ほか)
|
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