Jikyo Jutsu De Wakagaeru 1 Nichi Tatta 15 Fun the Art of Health Building

[Machine Translation] High blood pressure, arteriosclerosis, autonomic imbalance, stiff shoulders, back pain, headaches, constipation.... If you are suffering from these problems, try "Jikyoujutsu". It is an exercise consisting of 31 movements to heal your body by yourself. If you keep practicing, your body's natural healing power will be enhanced and you will be able to maintain a young and healthy body. The practice became popular in the Taisho era (1912-1926), and in the Showa era (1926-1989), Dr. Yoshiro Kondo, M.D., elucidated the medical effects of the exercises and why they keep people young. It is a traditional exercise that "believes in the strength of life" and has now spread throughout the world.

高血圧、動脈硬化、自律神経失調症、肩こり、腰痛、頭痛、便秘…。悩んでいるなら「自彊術」を。自分の身体を自分で治す、31の動きからなる体操です。続けていけば、人間に本来ある自然治癒力が高まり、若く健康な体を保てます。大正時代にブームを起こし、昭和時代に近藤芳朗医学博士が、なぜ若さを保てるのか、その医学的効果を解明。いまや世界にも広がった「命の強さを信じる」伝統ある体操です。