"" Wo Jibun De Naosu Hombyoin De Naoranai Sa Ikigire Ga Kaizen Suru Self Care
Kozuka Takafumi
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | mid May 2025 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3094264 |
|---|---|
| JAN/ISBN | 9784426130886 |
| Product Type | BOOK |
| Label/Distributor | Jiyu Kokuminsha |
| Pages | 127 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
「息苦しい」を自分で治す本 病院で治らない息苦しさ・息切れが改善するセルフケア / 小塚高文/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 息苦しさの正体、病院でも見つからない原因(息苦しさの正体、病院でも見つからない原因とは
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| 2 |
病院でも異常なしと言われる息苦しさがあるの!? ほか)
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| 3 |
第2章 身体を整え息苦しさを改善する1～症状別に息苦しさを今すぐ楽にするセルフケア～(悩み別セルフケア
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| 4 |
症状1 みぞおちが苦しい場合 ほか)
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| 5 |
第3章 身体を整え息苦しさを改善する2～息苦しさを根本から改善するセルフケア～(息苦しさの根本原因は「姿勢」
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| 6 |
猫背タイプのセルフケア ほか)
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| 7 |
第4章 心を整え息苦しさを改善する(なぜ心は乱れて息苦しくなるの?
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| 8 |
心を整えるには? ほか)
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| 9 |
第5章 環境を整え息苦しさを改善する(環境ってなに?
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| 10 |
今すぐ取り組めそうな環境から整えよう ほか)
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