Mind Full Self Kon Passion Hihan Tekina Uchinaru Koe Wo Kokufuku Suru / Hara Title : the Self Compassionate Teen
Karen Blues / Iwa Kabe Shigeru / Asada Kimiko
| Points You Earn | 1% (27p) |
|---|---|
| Release Date | early November 2024 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3035838 |
|---|---|
| JAN/ISBN | 9784772420679 |
| Product Type | BOOK |
| Pages | 158 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
Description in Japanese
マインドフル・セルフ・コンパッション 批判的な内なる声を克服する / 原タイトル:The self‐compassionate teen / カレン・ブルース/著 岩壁茂/監訳 浅田仁子/訳
Related Offer & Feature
Tracklisting
| 1 |
第1章 マインドフルネス―自分自身の本当の声を聞く
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| 2 |
第2章 共通の人間性―あなたは独りぼっちじゃない!
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| 3 |
第3章 自己への優しさ―親しい友人に接するように、自分自身に接する
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| 4 |
第4章 ささやかなことの中に驚嘆を見つける
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| 5 |
第5章 学校のストレス―そんなものに負けなくていい
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| 6 |
第6章 ソーシャルメディア―自他の比較をやめる方法
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| 7 |
第7章 厄介な人間関係に対処する
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| 8 |
第8章 自己イメージと和解する
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| 9 |
第9章 「LGBTQIA+」というアイデンティティの舵取り
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