Undo Wo Gambaranakute Mo Ikigire Doki Kyotsu Ga Mirumiru Yoku Naru Tabe Kata Taizen
Bunkyosha
Points You Earn | 1% (15p) |
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Release Date | early November 2024 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-3034565 |
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JAN/ISBN | 9784866518480 |
Product Type | BOOK |
Pages | 127 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
運動を頑張らなくても息切れ動悸・胸痛がみるみるよくなる食べ方大全 / 文響社
Related Offer & Feature
Tracklisting
1 |
第1章 「すぐに息が切れる」「脈がドキドキ速くなる」「締めつけるような胸の痛み」など、あなたの息切れ・動悸・胸痛の原因がわかる「1分セルフ診断」(国際医療福祉大学教授・須藤英一ほか)
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2 |
第2章 COPD・ぜんそく・不整脈・心不全・狭心症・心筋梗塞など息切れ・動悸を招く肺や心臓の病気は食べ方を見直せば改善できる(国際医療福祉大学教授・須藤英一ほか)
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3 |
第3章 肺や気管を強めCOPD・肺炎などが改善し呼吸が楽になる「肺活ごはん」と食後に起こる息切れが解消する「膨満感スッキリ食」(国際医療福祉大教授・須藤英一)
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4 |
第4章 心臓を強める栄養たっぷりで血圧が下がり心不全が改善する「強心ごはん」と動悸・脈飛びなどの不整脈を退ける「脈正しごはん」(東邦大学医学部名誉教授・杉薫)
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5 |
第5章 心臓を養う血管の動脈硬化を防ぎ心筋梗塞・狭心症を予防する「血管強化ごはん」(東邦大学医学部名誉教授・杉薫ほか)
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6 |
第6章 苦しいセキを招くアレルゲンやヒスタミンの少ない食材でぜんそく発作を抑える「セキ鎮めごはん」(国際医療福祉大学教授・須藤英一)
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7 |
第7章 息苦しくならない食事姿勢や寝姿勢、急に襲う不整脈や息切れの対処法など息切れ・動悸が楽になる生活術(国際医療福祉大学教授・須藤英一ほか)
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