BOOK
Sports Shogai Yobo No Kyokasho Shisei to Ugoki No Conditioning
Tsuchiya Masato / Cho
2200yen
(2420yen Tax incl. in Japan)
| Points You Earn | 1% (22p) |
|---|---|
| Release Date | mid May 2024 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2978391 |
|---|---|
| JAN/ISBN | 9784537222074 |
| Product Type | BOOK |
| Label/Distributor | Nihon Bungeisha |
| Pages | 191 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] A practical guide for medical and nursing care professionals, athletes, trainers and instructors! Prevent pain and discomfort by practicing movement care that "adjusts and realigns the body's distortion and left-right balance"! Thorough and easy-to-understand explanations of "checking" and "training" for each part of the body!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
スポーツ障害予防の教科書 姿勢と動きのコンディショニング / 土屋真人/著
医療・介護従事者、スポーツ選手、トレーナー・指導者に向けた実践ガイド!「身体の歪みや左右のバランスを整え、調整する」動きケアを実践することで痛みや不調を未然に防ぐ!各部位の「チェック」&「トレーニング」をわかりやすく徹底解説!
Related Offer & Feature
Tracklisting
| 1 |
序章 動きケアとは
|
| 2 |
1 姿勢の見方と基本運動
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| 3 |
2 動きケアによる予防と改善
|
| 4 |
3 自分の身体チェック
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| 5 |
4 部分・動きケアエクササイズ
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| 6 |
5 連動エクササイズ
|
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