BOOK
Shishunki No Shinri Wo Shiro! Kokoro No Fucho No Genin to Jibun De Dekiru Taisho Ho (Tanoshi Shirabe Gakushu Series)
Matsumaru Mirai / Kanshu
3500yen
(3850yen Tax incl. in Japan)
| Points You Earn | 1% (35p) |
|---|---|
| Release Date | early April 2024 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2966913 |
|---|---|
| JAN/ISBN | 9784569881645 |
| Product Type | BOOK |
| Label/Distributor | PHP |
| Pages | 55 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Let's learn about the characteristics of the adolescent's mind, body, and mindset (ages 10-23)! Let's find out!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
思春期の心理を知ろう! 心の不調の原因と自分でできる対処法 (楽しい調べ学習シリーズ) / 松丸未来/監修
思春期(10～23歳)の心、身体、考え方の特徴を知ろう!調べよう!
Related Offer & Feature
Tracklisting
| 1 |
第1章 思春期の心と身体はどうなっている?(子どもから大人になる時期
|
| 2 |
だれもがストレスを感じる
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| 3 |
ストレスと心身の不調)
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| 4 |
第2章 自分をつらくさせる考え方のくせ(考え方で、感情が変わる
|
| 5 |
かたよった考え方1 悪い点にしか注目できない
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| 6 |
かたよった考え方2 極端な判断に走りやすい ほか)
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| 7 |
第3章 認知行動療法でできること(感情、身体、認知に気づく
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| 8 |
身体の反応、行動を変える
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| 9 |
不安や緊張を感じたときは ほか)
|
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