Tarzan April 25, 2024 Issue

[Machine Translation] We are sure you will find the supplement you need! The supplement market is expanding every year. In a survey of 562 Tarzan readers for this special issue, more than 80% answered that they "take supplements. They have become an indispensable part of our lives. But are we sure that what we are taking is the right one? If you want to start taking supplements, which ones should you choose? We want to know what we are taking into our bodies, and we want to know about the details of what we are taking. This special issue is designed to provide the latest information on supplements and how to choose the right one, incorporating opinions of experts, reader surveys, celebrity testimonials, and other word-of-mouth information throughout the feature. The first part of the issue examines market data from the U.S. and Japan, which are said to be the leading countries for supplements, and continues with a discussion of liposomes, NMN, 5-HTP, glutathione, Ackermansia, etc. The report then goes on to explain the keywords that will be the focus of supplement trends in the spring of 2024, such as liposome, NMN, 5-HTP, glutathione, Ackermansia, etc. The main contents include information on sleep, immunity, gut, fatigue, muscle, brain, aging... The main contents include carefully selected supplements selected by doctors, pharmacists, and dietitians according to the purpose of use, such as sleep, immunity, intestines, fatigue, muscles, brain, aging, and so on. In addition to pills and capsules, there is also an ingredient supplement plan with 30 items lined up in an illustrated book format, from red bell peppers to lamb, as well as beauty supplements aimed at inner beauty. Of course, we have also gathered the information you want to know and care about in minute detail, such as how to choose and buy the right supplements from professionals, and pages that lead you to the solution of the most simple mysteries. This is truly a book that covers reliable supplements that are effective for both the body and mind.

あなたにとって必要なサプリ、 きっと見つかります! 年々拡大しているサプリメント市場。 今特集での『ターザン』読者562名へのアンケートでも、 8割以上の人が「サプリメントを摂っている」と回答。 私たちの生活に必要不可欠なものになっています。 でも、自分が摂っているものが本当に正しいのか。 これから始めたい人は、どれをチョイスすればいいのか。 カラダに取り込むものだけに、誰かのお墨付きあるものだと安心だし、 気になるアレコレを細かい部分まで知りたい、教えて欲しいのが心情。 そこで特集全体を通して、識者の意見、読者アンケート、有名人の声などの クチコミ感を盛り込んで、サプリメントの最新事情、正しい選び方を伝えていく特集です。 巻頭では、サプリ先進国と言われるアメリカと日本の市場データを検証、 続けて、リポソーム、NMN、5-HTP、グルタチオン、アッカーマンシア...など、 2024年春のサプリトレンドが分かる注目キーワードを解説しています。 メインコンテンツは、睡眠、免疫、腸、疲労、筋肉、脳、エイジング...といった目的別に、医師、薬剤師、管理栄養士が選んだ、サプリメントを厳選紹介。 その他にも、錠剤やカプセルだけじゃなく、赤パプリカからラム肉まで、 図鑑形式で30アイテムをズラリと並べた食材サプリ企画や、 インナービューティーを狙った美容サプリにもアプローチ。 もちろん、プロに聞いた正しい選び方&買い方、超素朴な謎を解決に導くページなど、 微に入り細に入り、知りたい&気になる情報を集めてみました。 まさに、カラダにもココロにも効く、信頼できるサプリを取り上げる一冊です。